(Source: fuckyeahfitbodies, via melanie-is-healthy)
Healthy n Fabulous
I have started this separate blog as I want to be fit, toned and overall healthy. This is to inspire and push myself to become happy with my body.
(i take no credit for any photo's posted, unless stated)
Banana and Strawberry Oatmeal with Peanut Butter and Jam
(via melanie-is-healthy)
I’ve been including this in my practice - after just a week and a half my stomach and thighs feel very tight and slender. I put it down to the breathing combined with the moves. Sadie Nardini’s routines always leave me relaxed, but sore. I really recommend this routine - granted you’re doing the breathing technique she explains.
(via imgTumble)
Pasta is probably the best thing in the world. It makes me sad that people assume that it will always be this unhealthy evil carb monster. There are so many options out there to eat pasta in a healthy way! My favourite is egg pasta (half the calories), gluten free pasta, spinach pasta and wholemeal pasta. :)
(Source: fit-girl-in-the-real-world)
(Source: goodmood-food, via melanie-is-healthy)
(Source: kandykoatedxtc, via melanie-is-healthy)
(Source: ohhsoyummy.com, via melanie-is-healthy)
(Source: youcandoiit2, via melanie-is-healthy)
Spring Vegetable Sandwich
(via melanie-is-healthy)
(via melanie-is-healthy)
(Source: goodmood-food, via onefithoneybee)
(Source: http, via mixedupbeauty)
(Source: 0penupmychest, via nowherenearthere)
(Source: becomelean, via mixedupbeauty)
(Source: fuckyeahcyrus, via yes-miss-lulu-deactivated201207)
